As I have been practicing, I have noticed that some people seek therapy for a single session to get quick emotional support or to address a specific problem in one meeting. This approach is not aligned with psychotherapy, which requires time and consistency to be effective. It can be challenging for me to meet your needs in such a short span, especially if you do not communicate with me beforehand.

I understand this might be a cultural norm for many Azerbaijanis, where scheduling and maintaining regular sessions can be difficult, especially during a crisis. While I am committed to offering psychotherapy, this approach may not work for everyone.

Therefore, other than educating and raising awareness, the solution I offer is double session counseling.

If committing to ongoing therapy is difficult, I can offer a double session for counseling. Double session will last 120 minutes and costs 140 AZN. This format allows us more time to explore your issues in depth and develop immediate strategies to help you cope. We can start with a 10-minute free consultation to understand your needs and determine the best course of action. Alternatively, you can message me to address immediate concerns.

My approach is resource-oriented. Focusing on your goals, I will assist you in utilizing resources available to you and implement step-by-step changes to reach your objectives. This will increase your competencies in managing personal, family, professional, or school challenges.

Please note that while counseling can be beneficial, it is different from psychotherapy. My goal is to ensure you receive the help you need in a manner that is both effective and manageable for your circumstances. Please manage your expectations accordingly and ensure you are comfortable with this approach.