{"id":1168,"date":"2025-01-08T20:35:16","date_gmt":"2025-01-08T20:35:16","guid":{"rendered":"https:\/\/sabinanazarova.com\/?p=1168"},"modified":"2025-02-28T16:16:44","modified_gmt":"2025-02-28T16:16:44","slug":"elmi-%c9%99sasli-terapiya","status":"publish","type":"post","link":"https:\/\/sabinanazarova.com\/az\/elmi-%c9%99sasli-terapiya\/","title":{"rendered":"Elmi \u018fsasl\u0131 Terapiya N\u0259dir?"},"content":{"rendered":"<h1 class=\"wp-block-heading has-text-align-center\">Elmi \u018fsasl\u0131 Terapiya N\u0259dir?<\/h1>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-ace7a848 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/sabinanazarova.com\/wp-content\/uploads\/2025\/01\/Elmi-Esasli-Terapiya-N\u0259dir-2-1024x576.png ,https:\/\/sabinanazarova.com\/wp-content\/uploads\/2025\/01\/Elmi-Esasli-Terapiya-N\u0259dir-2.png 780w, https:\/\/sabinanazarova.com\/wp-content\/uploads\/2025\/01\/Elmi-Esasli-Terapiya-N\u0259dir-2.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/sabinanazarova.com\/wp-content\/uploads\/2025\/01\/Elmi-Esasli-Terapiya-N\u0259dir-2-1024x576.png\" alt=\"\" class=\"uag-image-1169\" width=\"1366\" height=\"768\" title=\"Elmi \u018fsasl\u0131 Terapiya N\u0259dir-2\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p>Biz s\u00fcbuta \u0259saslanan t\u0259cr\u00fcb\u0259 v\u0259 terapiya \u00fcsullar\u0131 haqq\u0131nda \u00e7ox e\u015fidirik, lakin onlar\u0131n n\u0259 dem\u0259k oldu\u011funu tam ba\u015fa d\u00fc\u015f\u0259 bilmirik. \u018fg\u0259r terapiyada sad\u0259c\u0259 dan\u0131\u015f\u0131r\u0131qsa, bunu nec\u0259 &#8220;s\u00fcbut etm\u0259k&#8221; olar v\u0259 s\u00fcbut n\u0259 \u00fc\u00e7\u00fcn vacibdir? G\u0259lin, buradan ba\u015flayaq.<\/p>\n\n\n\n<p>S\u00fcbut \u0259sasl\u0131 t\u0259cr\u00fcb\u0259 insanlar\u0131n ehtiyaclar\u0131n\u0131, \u00fcst\u00fcnl\u00fckl\u0259rini v\u0259 m\u0259d\u0259ni g\u00f6zl\u0259ntil\u0259rini \u00f6d\u0259m\u0259k \u00fc\u00e7\u00fcn uy\u011funla\u015fd\u0131r\u0131lm\u0131\u015f t\u0259dqiqata \u0259saslanan m\u00fcalic\u0259l\u0259ri t\u0259tbiq edir. Bu m\u00fcalic\u0259l\u0259r effektiv n\u0259tic\u0259l\u0259ri s\u00fcbut ed\u0259n randomiz\u0259 edilmi\u015f kontrol v\u0259 ya bir s\u0131ra n\u00fcmun\u0259 ara\u015fd\u0131rmalar\u0131nda ciddi \u015f\u0259kild\u0259 s\u0131naqdan ke\u00e7irilir. Burada biz y\u00fcz minl\u0259rl\u0259 t\u0259dqiqatdan dan\u0131\u015f\u0131r\u0131q. Ara\u015fd\u0131rmalar\u0131n m\u00fcsb\u0259t n\u0259tic\u0259l\u0259ri \u0259sas s\u0259hiyy\u0259 t\u0259\u015fkilatlar\u0131 t\u0259r\u0259find\u0259n t\u0259sdiql\u0259n\u0259r\u0259k onlar\u0131 etibarl\u0131 v\u0259 t\u0259hl\u00fck\u0259siz hesab edir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">N\u00fcmun\u0259<\/h3>\n\n\n\n<p>\u018fn m\u0259\u015fhur s\u00fcbuta \u0259saslanan yana\u015fmalardan biri olan Koqnitiv Davran\u0131\u015f Terapiyas\u0131n\u0131 (KDT) n\u0259z\u0259rd\u0259n ke\u00e7ir\u0259 bil\u0259rik. KDT-ni t\u0259sdiql\u0259m\u0259k \u00fc\u00e7\u00fcn t\u0259dqiqat T\u0259\u015fvi\u015f Pozuntusu olan iki qrup insan\u0131 \u0259hat\u0259 edir. Bir qrup KDT al\u0131r, dig\u0259ri is\u0259 he\u00e7 bir m\u00fcalic\u0259 alm\u0131r v\u0259 ya f\u0259rqli bir m\u00fcdaxil\u0259 n\u00f6v\u00fc m\u0259s\u0259l\u0259n, Hipnoterapiya al\u0131r. T\u0259dqiqat\u00e7\u0131lar n\u0259tic\u0259l\u0259ri m\u00fcqayis\u0259 ed\u0259r\u0259k onlar\u0131n narahatl\u0131q s\u0259viyy\u0259l\u0259rini, m\u00fcbariz\u0259 mexanizml\u0259rini v\u0259 m\u00fcalic\u0259d\u0259n \u0259vv\u0259l v\u0259 sonra h\u0259yat keyfiyy\u0259tini \u00f6l\u00e7\u00fcr. Ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, Koqnitiv Davran\u0131\u015f Terapiyas\u0131 Hipnoterapiyaya v\u0259 ya he\u00e7 bir m\u00fcalic\u0259y\u0259 m\u0259ruz qalmama\u011fa n\u0259z\u0259r\u0259n t\u0259\u015fvi\u015fi \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azald\u0131r v\u0259 h\u0259yat keyfiyy\u0259tini art\u0131r\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Elm v\u0259 Ara\u015fd\u0131rmalardan \u00d6nc\u0259 Terapiya<\/h3>\n\n\n\n<p>Terapiya elmi bax\u0131\u015f\u0131 olmadan \u00e7ox \u0259vv\u0259l m\u00f6vcud olub. \u0130lk vaxtlarda x\u00fcsusil\u0259 Ziqmund Freydin d\u00f6vr\u00fcnd\u0259 terapiya \u0259sas\u0259n eksperimental xarakter da\u015f\u0131y\u0131rd\u0131. Standartla\u015fd\u0131r\u0131lm\u0131\u015f \u00fcsullar v\u0259 ya ayd\u0131n etik qaydalar olmad\u0131\u011f\u0131 \u00fc\u00e7\u00fcn o d\u00f6vrl\u0259rd\u0259 terapiya uy\u011funsuz v\u0259 ya h\u0259tta z\u0259r\u0259rli ola bilirdi. Freydin psixoanalizi b\u0259z\u0259n t\u0259sirli n\u0259tic\u0259l\u0259r verirdi, lakin bug\u00fcnk\u00fc qurulu\u015fumuz v\u0259 s\u0131naqlar\u0131m\u0131z yox idi. M\u0259s\u0259l\u0259n, Freydin &#8220;s\u0259rb\u0259st \u00e7a\u011f\u0131r\u0131\u015f&#8221; texnikas\u0131 &#8211; x\u0259st\u0259l\u0259rd\u0259n \u00f6z d\u00fc\u015f\u00fcnc\u0259l\u0259ri haqq\u0131nda s\u0259rb\u0259st dan\u0131\u015fma\u011f\u0131 ist\u0259m\u0259k &#8211; o zaman yenilik\u00e7i bir metod idi, lakin onun effektivliyini \u00f6l\u00e7m\u0259k \u00fc\u00e7\u00fcn sistematik bir \u00fcsul yox idi. Bel\u0259likl\u0259 bu metod b\u0259z\u0259n m\u0259nal\u0131 anlay\u0131\u015flara s\u0259b\u0259b ola, b\u0259z\u0259n x\u0259st\u0259l\u0259rin h\u0259dsiz v\u0259 ya s\u0259hv ba\u015fa d\u00fc\u015f\u00fcld\u00fcy\u00fcn\u00fc hiss etdir\u0259 v\u0259 b\u0259z\u0259n d\u0259 \u0259laq\u0259si olmayan dig\u0259r ciddi probleml\u0259r yarada bilirdi. \u0130ndiki ara\u015fd\u0131rmalar s\u00fcbut edib ki, psixoterapiyada s\u0259rb\u0259stlikd\u0259n \u00e7ox, sistemlilik h\u0259m vaxt v\u0259 x\u0259rc, h\u0259m d\u0259 effektivlik bax\u0131m\u0131ndan \u0259h\u0259miyy\u0259tli rol oynay\u0131r.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>S\u00fcbut olunmam\u0131\u015f v\u0259 ya limitli ara\u015fd\u0131r\u0131lm\u0131\u015f h\u0259r bir terapiya metodunda i\u015ftirak ed\u0259n f\u0259rd bir eksperiment rolunu da\u015f\u0131y\u0131r.<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">Elmi \u018fsasl\u0131 Terapiyan\u0131n \u00dcst\u00fcnl\u00fckl\u0259ri<\/h3>\n\n\n\n<p>S\u00fcbut \u0259sasl\u0131 terapiya f\u0259rdl\u0259r v\u0259 psixi sa\u011flaml\u0131q m\u00fct\u0259x\u0259ssisl\u0259ri \u00fc\u00e7\u00fcn \u00e7oxsayl\u0131 \u00fcst\u00fcnl\u00fckl\u0259r t\u0259qdim edir v\u0259 onu psixi sa\u011flaml\u0131q xidm\u0259tind\u0259 q\u0131z\u0131l standart hal\u0131na g\u0259tirir. T\u0259sdiql\u0259nmi\u015f metodlara \u0259saslanmaq elm v\u0259 t\u0259cr\u00fcb\u0259 aras\u0131ndak\u0131 bo\u015flu\u011fu aradan qald\u0131r\u0131r, m\u00fcalic\u0259l\u0259rin h\u0259m effektiv, h\u0259m d\u0259 etik c\u0259h\u0259td\u0259n d\u00fczg\u00fcn olmas\u0131n\u0131 t\u0259min edir:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Effektivlik:<\/strong> S\u00fcbutlara \u0259saslanan metodlar ciddi t\u0259dqiqatlarla d\u0259st\u0259kl\u0259nir v\u0259 onlar\u0131n T\u0259\u015fvi\u015f, Depressiya, OKP v\u0259 s. kimi spesifik psixi sa\u011flaml\u0131q v\u0259ziyy\u0259tl\u0259ri \u00fc\u00e7\u00fcn effektiv olmas\u0131n\u0131 t\u0259min edir.<\/li>\n\n\n\n<li><strong>T\u0259hl\u00fck\u0259sizlik v\u0259 Etibarl\u0131l\u0131q:<\/strong> Bu yana\u015fmalar s\u0131naqdan ke\u00e7mi\u015f v\u0259 standartla\u015fd\u0131r\u0131lm\u0131\u015f texnikalara \u0259m\u0259l etm\u0259kl\u0259 riskl\u0259ri minimuma endirir, z\u0259r\u0259r ehtimal\u0131n\u0131 azald\u0131r.<\/li>\n\n\n\n<li><strong>F\u0259rdi Ehtiyaclara Uy\u011funla\u015fm\u0131\u015f:<\/strong> S\u00fcbut \u0259sasl\u0131 t\u0259cr\u00fcb\u0259l\u0259r f\u0259rdi \u00fcst\u00fcnl\u00fckl\u0259ri, m\u0259d\u0259ni d\u0259y\u0259rl\u0259ri v\u0259 x\u00fcsusi probleml\u0259ri n\u0259z\u0259r\u0259 alaraq terapiyan\u0131 daha f\u0259rdil\u0259\u015fdirir.<\/li>\n\n\n\n<li><strong>Daha S\u00fcr\u0259tli N\u0259tic\u0259l\u0259r: <\/strong>T\u0259sdiql\u0259nmi\u015f metodlara diqq\u0259t yetirm\u0259kl\u0259 f\u0259rdl\u0259r s\u0131naqdan ke\u00e7irilm\u0259mi\u015f \u00fcsullarla m\u00fcqayis\u0259d\u0259 m\u00fcsb\u0259t d\u0259yi\u015fiklikl\u0259ri daha tez ya\u015fay\u0131r.<\/li>\n\n\n\n<li><strong>Etik T\u0259cr\u00fcb\u0259:<\/strong> D\u0259lill\u0259r\u0259 \u0259saslanan yana\u015fmalardan istifad\u0259 ed\u0259n terapevtl\u0259r pe\u015f\u0259kar v\u0259 elmi standartlara riay\u0259t etm\u0259kl\u0259 f\u0259rdl\u0259rin rifah\u0131na \u00fcst\u00fcnl\u00fck verir.<\/li>\n\n\n\n<li><strong>Terapevtl\u0259r aras\u0131nda ard\u0131c\u0131ll\u0131q:<\/strong> Bu \u00fcsullar standartla\u015fd\u0131r\u0131ld\u0131\u011f\u0131 \u00fc\u00e7\u00fcn f\u0259rdl\u0259r g\u00f6r\u00fc\u015fd\u00fckl\u0259ri terapevtd\u0259n as\u0131l\u0131 olmayaraq ox\u015far keyfiyy\u0259t v\u0259 n\u0259tic\u0259l\u0259r g\u00f6zl\u0259y\u0259 bil\u0259r.<\/li>\n\n\n\n<li><strong>Yeni T\u0259dqiqata Uy\u011funla\u015fma: <\/strong>S\u00fcbut \u0259sasl\u0131 terapiya yeni tap\u0131nt\u0131larla inki\u015faf edir, m\u00fcalic\u0259l\u0259rin aktual qalmas\u0131n\u0131 t\u0259min edir.<\/li>\n\n\n\n<li><strong>X\u0259rc:<\/strong> Effektiv, s\u00fcbut edilmi\u015f m\u00fcdaxil\u0259l\u0259r\u0259 diqq\u0259t yetirm\u0259kl\u0259 f\u0259rdl\u0259r terapiyaya daha az vaxt v\u0259 pul s\u0259rf edir.<\/li>\n\n\n\n<li><strong>Artan G\u00fcv\u0259n:<\/strong> Terapiya metodunun ekspertl\u0259r t\u0259r\u0259find\u0259n s\u0131naqdan ke\u00e7irildiyini v\u0259 t\u0259sdiql\u0259ndiyini bilm\u0259k m\u00fcalic\u0259 prosesin\u0259 inam yarad\u0131r.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Limitli Ara\u015fd\u0131r\u0131lan Terapiya Riskl\u0259ri<\/h3>\n\n\n\n<p>Terapiya s\u00fcbuta \u0259saslanmad\u0131qda t\u0259hl\u00fck\u0259li ola bil\u0259r. M\u0259s\u0259l\u0259n, hipnoterapiya fobiyalar\u0131n m\u00fcalic\u0259si \u00fc\u00e7\u00fcn faydal\u0131 ola bil\u0259r, lakin dissosiativ pozuntular m\u0259s\u0259l\u0259n, Derealizasiya v\u0259 Depersonalizasiya ya\u015fayan insanlar \u00fc\u00e7\u00fcn riskli oldu\u011fu s\u00fcbut olunub v\u0259 simptomlar\u0131 \u015fidd\u0259tl\u0259ndir\u0259 bil\u0259r. T\u0259dqiqat olmadan terapevtl\u0259r faydas\u0131z v\u0259 h\u0259tta z\u0259r\u0259r ver\u0259 bil\u0259c\u0259k \u00fcsullardan istifad\u0259 ed\u0259 bil\u0259r. Buna g\u00f6r\u0259 d\u0259lill\u0259r\u0259 \u0259saslanan yana\u015fmalar \u00e7ox vacibdir &#8211; onlar f\u0259rdl\u0259r \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259sizlik t\u0259min edir v\u0259 etibarl\u0131 n\u0259tic\u0259l\u0259ri t\u0259min edir.<\/p>\n\n\n\n<p>Psixoterapiyan\u0131n, x\u00fcsusil\u0259 elmi \u0259sasl\u0131 terapiyan\u0131n get ged\u0259 inki\u015faf etdiyini m\u00fc\u015fahid\u0259 ed\u0259 bil\u0259rik. \u00c7\u00fcnki dig\u0259r metodlara n\u0259z\u0259r\u0259n d\u00fczg\u00fcn t\u0259dbiq edildikd\u0259 terapiya bir \u00e7ox mental sa\u011flaml\u0131q probleml\u0259rinin m\u00fcalic\u0259sind\u0259 \u0259n t\u0259hl\u00fck\u0259siz v\u0259 invaziv olmayan bir yana\u015fma t\u0259qdim edir. <\/p>\n\n\n\n<p>Y\u0259ni s\u00fcbuta \u0259saslanan terapiya yaln\u0131z trendi izl\u0259m\u0259kd\u0259n ibar\u0259t deyil v\u0259 onlar\u0131 m\u00fcmk\u00fcn q\u0259d\u0259r \u0259hat\u0259li v\u0259 effektiv etm\u0259k \u00fc\u00e7\u00fcn terapevtik \u00fcsullar\u0131 s\u0131naqdan ke\u00e7irm\u0259y\u0259 v\u0259 uy\u011funla\u015fd\u0131rma\u011fa davam etm\u0259k \u00e7ox vacibdir.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Az\u0259rbaycanda s\u00fcbuta \u0259saslanan terapiyan\u0131n anla\u015f\u0131lmas\u0131 v\u0259 t\u0259bli\u011fi x\u00fcsusil\u0259 vacibdir.<\/h4>\n\n\n\n<p>Psixi sa\u011flaml\u0131q sah\u0259si h\u0259l\u0259 d\u0259 b\u00f6y\u00fcy\u00fcr v\u0259 bir \u00e7ox t\u0259cr\u00fcb\u0259l\u0259r h\u0259l\u0259 tam olaraq t\u0259dqiqat v\u0259 ya standartla\u015fd\u0131r\u0131lm\u0131\u015f metodlara \u0259saslanmaya bil\u0259r. Terapiya axtar\u0131rs\u0131n\u0131zsa, terapevtinizd\u0259n istifad\u0259 etdikl\u0259ri \u00fcsullar v\u0259 bu yana\u015fmalar\u0131n elmi t\u0259dqiqatlar vasit\u0259sil\u0259 t\u0259sdiq edilib-edilm\u0259diyini soru\u015fun. S\u00fcbutlara \u0259saslanan terapiya t\u0259kc\u0259 qlobal standart deyil, bu, psixi sa\u011flaml\u0131\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn qorunmad\u0131r.<\/p>\n\n\n\n<p>\u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 (\u00dcST) v\u0259 ya s\u00fcbuta \u0259saslanan psixi sa\u011flaml\u0131q t\u0259cr\u00fcb\u0259l\u0259rini t\u0259bli\u011f ed\u0259n regional t\u0259\u015fkilatlar kimi beyn\u0259lxalq resurslar\u0131 ara\u015fd\u0131raraq \u00f6z\u00fcn\u00fcz\u00fc maarifl\u0259ndirm\u0259y\u0259 vaxt ay\u0131r\u0131n. M\u0259lumat almaqla siz y\u00fcks\u0259k keyfiyy\u0259tli qay\u011f\u0131n\u0131n t\u0259r\u0259fdar\u0131 ola v\u0259 Az\u0259rbaycanda t\u0259hl\u00fck\u0259siz, effektiv psixi sa\u011flaml\u0131q xidm\u0259tl\u0259rinin inki\u015faf\u0131na t\u00f6hf\u0259 ver\u0259 bil\u0259rsiniz.<\/p>","protected":false},"excerpt":{"rendered":"<p>Elmi \u018fsasl\u0131 Terapiya N\u0259dir? Biz s\u00fcbuta \u0259saslanan t\u0259cr\u00fcb\u0259 v\u0259 terapiya \u00fcsullar\u0131 haqq\u0131nda \u00e7ox e\u015fidirik, lakin onlar\u0131n n\u0259 dem\u0259k oldu\u011funu tam ba\u015fa d\u00fc\u015f\u0259 bilmirik. \u018fg\u0259r terapiyada sad\u0259c\u0259 dan\u0131\u015f\u0131r\u0131qsa, bunu nec\u0259 &#8220;s\u00fcbut etm\u0259k&#8221; olar v\u0259 s\u00fcbut n\u0259 \u00fc\u00e7\u00fcn vacibdir? G\u0259lin, buradan ba\u015flayaq. S\u00fcbut \u0259sasl\u0131 t\u0259cr\u00fcb\u0259 insanlar\u0131n ehtiyaclar\u0131n\u0131, \u00fcst\u00fcnl\u00fckl\u0259rini v\u0259 m\u0259d\u0259ni g\u00f6zl\u0259ntil\u0259rini \u00f6d\u0259m\u0259k \u00fc\u00e7\u00fcn uy\u011funla\u015fd\u0131r\u0131lm\u0131\u015f t\u0259dqiqata \u0259saslanan m\u00fcalic\u0259l\u0259ri [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/sabinanazarova.com\/wp-content\/uploads\/2025\/01\/Elmi-Esasli-Terapiya-N\u0259dir-2.png",1366,768,false],"thumbnail":["https:\/\/sabinanazarova.com\/wp-content\/uploads\/2025\/01\/Elmi-Esasli-Terapiya-N\u0259dir-2-150x150.png",150,150,true],"medium":["https:\/\/sabinanazarova.com\/wp-content\/uploads\/2025\/01\/Elmi-Esasli-Terapiya-N\u0259dir-2-300x169.png",300,169,true],"medium_large":["https:\/\/sabinanazarova.com\/wp-content\/uploads\/2025\/01\/Elmi-Esasli-Terapiya-N\u0259dir-2-768x432.png",768,432,true],"large":["https:\/\/sabinanazarova.com\/wp-content\/uploads\/2025\/01\/Elmi-Esasli-Terapiya-N\u0259dir-2-1024x576.png",1024,576,true],"1536x1536":["https:\/\/sabinanazarova.com\/wp-content\/uploads\/2025\/01\/Elmi-Esasli-Terapiya-N\u0259dir-2.png",1366,768,false],"2048x2048":["https:\/\/sabinanazarova.com\/wp-content\/uploads\/2025\/01\/Elmi-Esasli-Terapiya-N\u0259dir-2.png",1366,768,false],"trp-custom-language-flag":["https:\/\/sabinanazarova.com\/wp-content\/uploads\/2025\/01\/Elmi-Esasli-Terapiya-N\u0259dir-2-18x10.png",18,10,true]},"uagb_author_info":{"display_name":"sabinanazarova.psych@gmail.com","author_link":"https:\/\/sabinanazarova.com\/az\/author\/sabinanazarova-psychgmail-com\/"},"uagb_comment_info":64,"uagb_excerpt":"Elmi \u018fsasl\u0131 Terapiya N\u0259dir? Biz s\u00fcbuta \u0259saslanan t\u0259cr\u00fcb\u0259 v\u0259 terapiya \u00fcsullar\u0131 haqq\u0131nda \u00e7ox e\u015fidirik, lakin onlar\u0131n n\u0259 dem\u0259k oldu\u011funu tam ba\u015fa d\u00fc\u015f\u0259 bilmirik. \u018fg\u0259r terapiyada sad\u0259c\u0259 dan\u0131\u015f\u0131r\u0131qsa, bunu nec\u0259 &#8220;s\u00fcbut etm\u0259k&#8221; olar v\u0259 s\u00fcbut n\u0259 \u00fc\u00e7\u00fcn vacibdir? G\u0259lin, buradan ba\u015flayaq. S\u00fcbut \u0259sasl\u0131 t\u0259cr\u00fcb\u0259 insanlar\u0131n ehtiyaclar\u0131n\u0131, \u00fcst\u00fcnl\u00fckl\u0259rini v\u0259 m\u0259d\u0259ni g\u00f6zl\u0259ntil\u0259rini \u00f6d\u0259m\u0259k \u00fc\u00e7\u00fcn uy\u011funla\u015fd\u0131r\u0131lm\u0131\u015f t\u0259dqiqata \u0259saslanan m\u00fcalic\u0259l\u0259ri&hellip;","_links":{"self":[{"href":"https:\/\/sabinanazarova.com\/az\/wp-json\/wp\/v2\/posts\/1168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sabinanazarova.com\/az\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sabinanazarova.com\/az\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sabinanazarova.com\/az\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sabinanazarova.com\/az\/wp-json\/wp\/v2\/comments?post=1168"}],"version-history":[{"count":10,"href":"https:\/\/sabinanazarova.com\/az\/wp-json\/wp\/v2\/posts\/1168\/revisions"}],"predecessor-version":[{"id":1200,"href":"https:\/\/sabinanazarova.com\/az\/wp-json\/wp\/v2\/posts\/1168\/revisions\/1200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sabinanazarova.com\/az\/wp-json\/wp\/v2\/media\/1169"}],"wp:attachment":[{"href":"https:\/\/sabinanazarova.com\/az\/wp-json\/wp\/v2\/media?parent=1168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sabinanazarova.com\/az\/wp-json\/wp\/v2\/categories?post=1168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sabinanazarova.com\/az\/wp-json\/wp\/v2\/tags?post=1168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}